Newsletter March 2012 – Forget it

“Forget it “February was the month we challenged members to abstain from either on unhealthy food or beverage or increase the amount of exercise in their week. Each Participant had girth measurements taken at the start and finish of the challenge and also participated in weighing.

This was Nambour Gym and Fitness’s first challenge of its kind and was a huge success ensuring many more challenges to come. So definitely stay tuned for upcoming events.

A special mention to Victor who lost a whopping 7.2 kgs and 7 cm around his waist, making him the official winner of the challenge, although everyone who participated was a winner for abstaining for the month.