Nambour Gym and Fitness Studio

"the old school gym"

Book a Tour

*includes free 1 hour PT session

We’re the inclusive, independent gym you’ve been searching for.


Get in touch via the form below and one of our friendly team will get back to you ASAP.

$14.30p/w price, no lock in contract, no joining fee, no cancellation fee

Personal Training Sessions Available

Opening Times

Monday to Friday: 6am – 7pm

Saturday: 8am – 1pm

Sunday: Closed

Whatever your age, fitness level or experience, we’re here to help you reach your goals. As a local, independent gym, we care about our members and want everyone to feel welcome and to have fun while they’re with us. 


Whether you’re keen to hit the weights with our expert personal trainers or join in a group fitness class, we can’t wait to welcome you to our community!

Group Fitness Classes

We offer a range of group fitness classes to help you reach your goals and have fun at the same time!

What Our Members Say…

I recently moved to Sunshine Coast, I find the perfect gym, Gordon and Kathy owner operator. Gordon is a fantastic instructor, has helped me so much. Nambour Gym & Fitness Studio So pleased I found this gym

Tui Miller

Kathy and Gordon are so friendly and easy going! The gym has a wonderful family feel and the Zumba classes are awesome!!!! Great gym I would recommend to anyone!!

Tracey Blackstone

Very friendly gym. Excellent yoga classes too.


I have been a member for over 3years and have received excellent guidance from Gordon and Kathy. I have been a member of various gyms for over 30 years and this is the first time I have been aware that someone is actually looking to ensure exercises are carried out correctly. I highly recommend Nambour Gym and Fitness Centre and thank Gordon and Kathy for the great service and welcoming atmosphere.

Lillian Dwight

Nambour Gym and Fitness Studio is an amazing gym! They make you feel very welcome. They have a crèche that allows you to attend group fitness classes if you have children. And their group fitness classes are awesome, some a friendly group of people. I am very happy I joined Nambour Gym and Fitness Studio!


Gordon is the best personal trainer I have ever worked with. He is focused, thoughtful and always listens to any issues or concerns related to my training. I enjoy the classes - they are always well paced with the right amount of challenge. The gym is family oriented and a fun place to be. Highly recommended!!

Michelle Scott