Nambour Gym

"the old school gym"

Book a Tour

*includes free 1 hour PT session

We’re the inclusive, independent gym you’ve been searching for.


Get in touch via the form below and one of our friendly team will get back to you ASAP.

$14.30p/w price, no lock in contract, no joining fee, no cancellation fee

Personal Training Sessions Available

Opening Times

Monday to Friday: 6.30am – 7pm

Saturday: 8am – 12pm

Sunday: Closed

Whatever your age, fitness level or experience, we’re here to help you reach your goals. As a local, independent gym, we care about our members and want everyone to feel welcome and to have fun while they’re with us. 


Whether you’re keen to hit the weights with our expert personal trainers or join in a group fitness class, we can’t wait to welcome you to our community!

Group Fitness Classes

We offer a range of group fitness classes to help you reach your goals and have fun at the same time!

What Our Members Say…

Great gym, owner provides great advice when needed. If your looking for down to earth friendly environment give it a shot. Refreshing that it's not all gym junkies looking to get insta famous.

Steve Tempest

Love this traditional gym with a heart of gold.

Deborah Moseley

Dude running it is a legend. Very helpful and friendly and they place great music triple J style and 90's hip hop style. If you feel out of place at the fancy new age gyms full of muscle heads and dolled up lycra girls this is the place for you.

Mitch Wallace

Awesome old school gym. Super friendly with a good atmosphere

Patrick Cameron

Friendly,relaxed,affordable down to earth gym with lots of fun classes,free weights,cardio equipment and the added bonus of creche facilities 😊👍

Kathy Cavanagh