Resistance Equipment

Our Resistance Equipment is able to help achieve muscle tone and a healthy metabolism.

You can participate in muscle resistance work to increase muscle size, strength and bulk.

Qualified trainers are on hand to help and write personalized resistance programs to meet your goals and needs.

Our Gym and Fitness Studio includes:

♦ Extensive range of free weights

♦ Plate loaded equipment

♦ Pin loaded equipment

♦ Spacious workout areas