Welcome to Nambour Gym and Fitness Studio!

Our Resistance Equipment is able to help achieve muscle tone and a healthy metabolism. Our Gym and Fitness Studio has a variety of Cardiovascular Equipment to cater for and suit everybody’s requirements. Click here »

Zumba is a fun, effective cardio-based workout, which burns 500 calories an hour, whilst also incorporating sculpting exercises designed to tone the entire body from top to bottom. Click here »

Personal Trainers

Our Personal Trainers will design a tailor made program to suit your individual needs. Click here »



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Welcome to Nambour Gym and Fitness Studio! We are extremely passionate about fitness and enjoy helping motivate people to achieve their health and fitness goals. Our highly qualified staff are registered with Fitness Australia and are dedicated to giving you the most professional nutrition and exercise advice. Nambour Gym and Fitness Studio is a locally owned and operated business in the heart of Nambour.
You will feel very comfortable working out in a friendly and relaxed atmosphere as our motto is:
‘Non Trendy – Very Friendly’.
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